13.2 km | 01:13:36 | 05:35/km日期: 2018-10-26 17:59 - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 05'22" / 05'19" / 05'26" / 05'18" / 05'31" / 05'36" / 05'37" / 05'36" / 05'46" / 05'37" / 06'03" / 05'56" / 05'40" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'57") | 315 / 315 |
2 | | 05'06" (+00'30") | 322 / 637 |
3 | | 05'25" (+00'49") | 319 / 956 |
4 | | 05'27" (+00'51") | 316 / 1273 |
5 | | 05'15" (+00'39") | 325 / 1598 |
6 | | 05'18" (+00'42") | 312 / 1910 |
7 | | 05'17" (+00'41") | 326 / 2237 |
8 | | 05'25" (+00'49") | 317 / 2554 |
9 | | 05'27" (+00'51") | 320 / 2874 |
10 | | 05'16" (+00'40") | 323 / 3198 |
11 | | 05'23" (+00'47") | 322 / 3521 |
12 | | 05'20" (+00'44") | 324 / 3846 |
13 | | 05'24" (+00'48") | 320 / 4166 |
14 | | 05'29" (+00'53") | 323 / 4490 |
15 | | 05'35" (+00'59") | 317 / 4807 |
16 | | 05'34" (+00'58") | 324 / 5132 |
17 | | 05'24" (+00'48") | 324 / 5456 |
18 | | 05'37" (+01'01") | 319 / 5776 |
19 | | 05'35" (+00'59") | 325 / 6101 |
20 | | 05'40" (+01'04") | 321 / 6423 |
21 | | 05'39" (+01'03") | 321 / 6744 |
22 | | 05'32" (+00'56") | 324 / 7069 |
23 | | 05'33" (+00'57") | 326 / 7396 |
24 | | 05'38" (+01'02") | 323 / 7720 |
25 | | 05'42" (+01'06") | 323 / 8043 |
26 | | 05'42" (+01'06") | 322 / 8365 |
27 | | 05'45" (+01'09") | 322 / 8688 |
28 | | 05'39" (+01'03") | 320 / 9008 |
29 | | 05'40" (+01'04") | 320 / 9328 |
30 | | 05'40" (+01'04") | 320 / 9648 |
31 | | 05'29" (+00'53") | 317 / 9966 |
32 | | 05'32" (+00'56") | 318 / 10285 |
33 | | 05'54" (+01'18") | 313 / 10598 |
34 | | 06'26" (+01'50") | 309 / 10908 |
35 | | 06'10" (+01'34") | 313 / 11221 |
36 | | 06'01" (+01'25") | 316 / 11537 |
37 | | 06'02" (+01'26") | 314 / 11852 |
38 | | 05'43" (+01'07") | 327 / 12179 |
39 | | 05'52" (+01'16") | 321 / 12501 |
40 | | 05'36" (+01'00") | 320 / 12821 |
41 | | 04'36" | 324 / 13145 |
42 | | 09'46" (+05'10") | 29 / 13174 |
台南704375_lily chen
上班努力跑步也要努力!!!