10.4 km | 01:05:57 | 06:20/km日期: 2018-10-24 14:59 - 地點: 家 - 天氣: 晴 - 卡路里: 656 Cal - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'50" / 05'27" / 06'11" / 06'01" / 06'55" / 05'36" / 06'23" / 06'29" / 06'46" / 06'05" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'19") | 989 / 989 |
2 | | 05'28" | 1002 / 1992 |
3 | | 06'11" (+00'43") | 1009 / 3002 |
4 | | 06'01" (+00'33") | 998 / 4000 |
5 | | 06'55" (+01'27") | 1015 / 5016 |
6 | | 05'33" (+00'05") | 1000 / 6017 |
7 | | 06'18" (+00'50") | 997 / 7015 |
8 | | 06'29" (+01'01") | 1014 / 8030 |
9 | | 06'48" (+01'20") | 994 / 9025 |
10 | | 06'03" (+00'35") | 1015 / 10040 |
11 | | 09'17" (+03'49") | 414 / 10454 |
10月累積里程 :
103.76 km MIZUNO J1GA158010 累積 :
564.6 kmAndroid - Sony G8441 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'27" | 00:11'17" |
3 | 06'11" | 00:17'28" |
4 | 06'01" | 00:23'29" |
5 | 06'55" | 00:30'24" |
6 | 05'36" | 00:36'00" |
7 | 06'23" | 00:42'23" |
8 | 06'29" | 00:48'52" |
9 | 06'46" | 00:55'38" |
10 | 06'05" | 01:01'43" |
10.4 | 09'47" | 01:05'44" |