15.2 km | 01:11:45 | 04:44/km日期: 2018-10-25 17:58 - 地點: 逢甲 - 平均心率: 144 - 卡路里: 898 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 07'52" / 04'45" / 04'34" / 04'34" / 04'23" / 04'27" / 04'28" / 04'29" / 04'34" / 04'31" / 04'27" / 04'25" / 04'20" / 04'16" / 04'22" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+04'04") | 892 / 892 |
| 2 | | 04'46" (+00'40") | 1000 / 1892 |
| 3 | | 04'36" (+00'30") | 1000 / 2892 |
| 4 | | 04'33" (+00'27") | 1000 / 3892 |
| 5 | | 04'24" (+00'18") | 1000 / 4892 |
| 6 | | 04'29" (+00'23") | 1000 / 5892 |
| 7 | | 04'27" (+00'21") | 1000 / 6892 |
| 8 | | 04'24" (+00'18") | 1000 / 7892 |
| 9 | | 04'31" (+00'25") | 1000 / 8892 |
| 10 | | 04'36" (+00'30") | 1000 / 9892 |
| 11 | | 04'30" (+00'24") | 1000 / 10892 |
| 12 | | 04'24" (+00'18") | 1000 / 11892 |
| 13 | | 04'20" (+00'14") | 1000 / 12892 |
| 14 | | 04'14" (+00'08") | 1000 / 13892 |
| 15 | | 04'06" | 1000 / 14892 |
| 16 | | 05'27" (+01'21") | 10 / 14903 |
| 17 | | 07'50" (+03'44") | 254 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
246.74 km 
ASICS TARTHERZEAL 4 - TJR283-0790 累積 :
789.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 04'45" | 00:12'37" |
| 3 | 04'34" | 00:17'11" |
| 4 | 04'34" | 00:21'45" |
| 5 | 04'23" | 00:26'08" |
| 6 | 04'27" | 00:30'35" |
| 7 | 04'28" | 00:35'03" |
| 8 | 04'29" | 00:39'32" |
| 9 | 04'34" | 00:44'06" |
| 10 | 04'31" | 00:48'37" |
| 11 | 04'27" | 00:53'04" |
| 12 | 04'25" | 00:57'29" |
| 13 | 04'20" | 01:01'49" |
| 14 | 04'16" | 01:06'05" |
| 15 | 04'22" | 01:10'27" |
| 15.2 | 08'13" | 01:11'45" |
展開計圈分析
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