14.2 km | 01:12:56 | 05:07/km日期: 2018-10-27 06:30 - 卡路里: 811 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 05'02" / 05'08" / 05'08" / 04'38" / 06'20" / 04'52" / 04'59" / 04'54" / 04'58" / 06'33" / 05'08" / 04'57" / 04'43" / 04'40" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'24") | 1000 / 1000 |
| 2 | | 05'07" (+00'29") | 1000 / 2000 |
| 3 | | 05'07" (+00'29") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 06'20" (+01'42") | 1000 / 5000 |
| 6 | | 04'51" (+00'13") | 1000 / 6000 |
| 7 | | 04'58" (+00'20") | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 04'58" (+00'20") | 1000 / 9000 |
| 10 | | 06'27" (+01'49") | 1000 / 10000 |
| 11 | | 05'01" (+00'23") | 1000 / 11000 |
| 12 | | 05'03" (+00'25") | 1000 / 12000 |
| 13 | | 04'43" (+00'05") | 1000 / 13000 |
| 14 | | 04'39" (+00'01") | 1000 / 14000 |
| 15 | | 04'34" | 228 / 14228 |
10月累積里程 : 262.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'08" | 00:10'10" |
| 3 | 05'08" | 00:15'18" |
| 4 | 04'38" | 00:19'56" |
| 5 | 06'20" | 00:26'16" |
| 6 | 04'52" | 00:31'08" |
| 7 | 04'59" | 00:36'07" |
| 8 | 04'54" | 00:41'01" |
| 9 | 04'58" | 00:45'59" |
| 10 | 06'33" | 00:52'32" |
| 11 | 05'08" | 00:57'40" |
| 12 | 04'57" | 01:02'37" |
| 13 | 04'43" | 01:07'20" |
| 14 | 04'40" | 01:12'00" |
| 14.2 | 04'35" | 01:13'03" |
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