10.0 km | 00:45:12 | 04:30/km日期: 2018-10-25 12:18 - 平均心率: 132 - 卡路里: 578 Cal - 平均步頻: 186
Pace: 04'24" / 04'16" / 04'18" / 04'21" / 04'23" / 04'25" / 04'30" / 04'22" / 04'29" / 06'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'31") | 400 / 400 |
2 | | 04'07" | 400 / 800 |
3 | | 04'09" (+00'02") | 400 / 1200 |
4 | | 04'16" (+00'09") | 400 / 1600 |
5 | | 04'15" (+00'08") | 400 / 2000 |
6 | | 04'17" (+00'10") | 400 / 2400 |
7 | | 04'17" (+00'10") | 400 / 2800 |
8 | | 04'11" (+00'04") | 400 / 3199 |
9 | | 04'16" (+00'09") | 400 / 3599 |
10 | | 04'35" (+00'28") | 400 / 3999 |
11 | | 04'23" (+00'16") | 400 / 4399 |
12 | | 04'26" (+00'19") | 400 / 4800 |
13 | | 04'18" (+00'11") | 400 / 5200 |
14 | | 04'23" (+00'16") | 400 / 5600 |
15 | | 04'28" (+00'21") | 400 / 6000 |
16 | | 04'19" (+00'12") | 400 / 6400 |
17 | | 04'36" (+00'29") | 400 / 6800 |
18 | | 04'25" (+00'18") | 400 / 7200 |
19 | | 04'26" (+00'19") | 400 / 7600 |
20 | | 04'21" (+00'14") | 400 / 8000 |
21 | | 04'20" (+00'13") | 400 / 8400 |
22 | | 04'27" (+00'20") | 400 / 8800 |
23 | | 04'27" (+00'20") | 400 / 9200 |
24 | | 04'19" (+00'12") | 400 / 9600 |
25 | | 08'01" (+03'54") | 400 / 10000 |
26 | | 07'44" (+03'37") | 6 / 10006 |
台中張望巡