5.4 km | 00:31:39 | 05:51/km日期: 2014-04-02 20:15 - 總爬升: 227 m - 卡路里: 303 Cal
Pace: 03'21" / 03'53" / 03'17" / 03'58" / 03'46" / 03'54" / 02'39" / 03'42" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'29") | 445 / 445 |
2 | | 06'30" (+00'56") | 445 / 891 |
3 | | 05'49" (+00'15") | 445 / 1337 |
4 | | 06'05" (+00'31") | 445 / 1783 |
5 | | 05'38" (+00'04") | 445 / 2229 |
6 | | 05'43" (+00'09") | 445 / 2675 |
7 | | 05'38" (+00'04") | 445 / 3121 |
8 | | 05'49" (+00'15") | 445 / 3567 |
9 | | 05'52" (+00'18") | 445 / 4013 |
10 | | 06'14" (+00'40") | 445 / 4459 |
11 | | 05'40" (+00'06") | 445 / 4905 |
12 | | 05'34" | 445 / 5351 |
13 | | 00'17" | 445 / 5797 |
4月累積里程 :
143.13 km MIZUNO WAVE Rider 16 累積 :
931.0 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'21" | 00:03'21" |
2 | 03'53" | 00:07'14" |
3 | 03'17" | 00:10'31" |
4 | 03'58" | 00:14'29" |
5 | 03'46" | 00:18'15" |
6 | 03'54" | 00:22'09" |
7 | 02'39" | 00:24'48" |
8 | 03'42" | 00:28'30" |
5.8 | -1'-26" | 00:31'39" |