10.0 km | 00:54:57 | 05:29/km日期: 2018-10-24 16:37 - 卡路里: 806 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'24" / 05'15" / 05'25" / 05'15" / 05'00" / 05'33" / 05'45" / 05'41" / 05'43" / 05'52" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'15" (+00'16") | 1000 / 2000 |
| 3 | | 05'25" (+00'26") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'32" (+00'33") | 1000 / 6000 |
| 7 | | 05'45" (+00'46") | 1000 / 7000 |
| 8 | | 05'40" (+00'41") | 1000 / 8000 |
| 9 | | 05'43" (+00'44") | 1000 / 9000 |
| 10 | | 05'52" (+00'53") | 1000 / 10000 |
| 11 | | 05'30" (+00'31") | 13 / 10013 |
10月累積里程 : 260.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'25" | 00:16'04" |
| 4 | 05'15" | 00:21'19" |
| 5 | 05'00" | 00:26'19" |
| 6 | 05'33" | 00:31'52" |
| 7 | 05'45" | 00:37'37" |
| 8 | 05'41" | 00:43'18" |
| 9 | 05'43" | 00:49'01" |
| 10 | 05'52" | 00:54'53" |
| 10.0 | 05'57" | 00:54'58" |
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