6.4 km | 01:12:55 | 11:18/km日期: 2018-10-23 19:19 - 卡路里: 352 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 12'26" / 11'34" / 10'55" / 11'23" / 25'42" / 11'03" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'25" (+01'34") | 1000 / 1000 |
2 | | 11'35" (+00'44") | 1000 / 2000 |
3 | | 10'54" (+00'03") | 1000 / 3000 |
4 | | 10'51" | 1000 / 4000 |
5 | | 11'09" (+00'18") | 1000 / 5000 |
6 | | 11'02" (+00'11") | 1000 / 6000 |
7 | | 10'59" (+00'08") | 449 / 6449 |
10月累積里程 : 260.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 11'34" | 00:24'00" |
3 | 10'55" | 00:34'55" |
4 | 11'23" | 00:46'18" |
5 | 25'42" | 01:12'00" |
6 | 11'03" | 01:23'03" |
6.4 | 10'57" | 01:27'59" |