7.0 km | 00:59:17 | 08:25/km日期: 2014-03-27 19:47 - 卡路里: 475 Cal - 溫度: 25°C - 濕度: 87%
Pace: 09'02" / 08'21" / 08'33" / 07'44" / 08'16" / 08'08" / 09'01" / 05'23" /
基本訓練
Gym Class Heroes -- Ass Back Home (Feat. Neon Hitch)
Pitbull -- Back in Time
will.i.am -- Bang Bang
Skrillex -- Bangarang (Feat. Sirah)
http://nipple-alliance.blogspot.hk//P!nk -- Blow Me (One Last Kiss)
http://nipple-alliance.blogspot.hk//Carrie Underwood [ 1.B2V.in ] -- Blown Away
B.o.B -- Both of Us (feat. Taylor Swift)
Karmin -- Brokenhearted
Linkin Park -- BURN IT DOWN
Jennifer Lopez -- Dance Again (feat. Pitbull)
(null) -- David Guetta_I Can Only Imagine ft. Chris Brown, Lil Wayne
Rihanna -- Diamonds
Ke$ha -- Die Young
Jessie J -- Domino
http://nipple-alliance.blogspot.hk//Chris Brown -- Don't Wake Me Up
3月累積里程 : 46.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 08'21" | 00:17'23" |
| 3 | 08'33" | 00:25'56" |
| 4 | 07'44" | 00:33'40" |
| 5 | 08'16" | 00:41'56" |
| 6 | 08'08" | 00:50'04" |
| 7 | 09'01" | 00:59'05" |
| 7.0 | 04'54" | 00:59'16" |
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