15.0 km | 02:06:42 | 08:26/km日期: 2018-10-14 15:33 - 總爬升: 317 m - 卡路里: 810 Cal - 總步數: 20756 - 平均步頻: 163 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 06'31" / 07'18" / 08'36" / 11'00" / 09'32" / 07'37" / 08'03" / 08'10" / 07'33" / 08'24" / 08'47" / 13'49" / 07'02" / 07'06" / 07'05" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'12") | 1002 / 1002 | 177 / 86 |
| 2 | | 07'16" (+00'59") | 1004 / 2006 | 178 / 76 |
| 3 | | 08'35" (+02'18") | 1001 / 3008 | 173 / 67 |
| 4 | | 10'56" (+04'39") | 1005 / 4013 | 151 / 60 |
| 5 | | 09'30" (+03'13") | 1002 / 5016 | 164 / 63 |
| 6 | | 07'35" (+01'18") | 1003 / 6019 | 182 / 72 |
| 7 | | 08'04" (+01'47") | 1005 / 7024 | 178 / 69 |
| 8 | | 08'06" (+01'49") | 1007 / 8032 | 170 / 72 |
| 9 | | 07'30" (+01'13") | 1005 / 9038 | 185 / 71 |
| 10 | | 08'20" (+02'03") | 1008 / 10046 | 168 / 71 |
| 11 | | 08'42" (+02'25") | 1005 / 11052 | 166 / 68 |
| 12 | | 13'46" (+07'29") | 1007 / 12060 | 92 / 78 |
| 13 | | 06'57" (+00'40") | 1002 / 13062 | 184 / 78 |
| 14 | | 07'46" (+01'29") | 1012 / 14075 | 168 / 76 |
| 15 | | 06'17" | 1001 / 15076 | 185 / 85 |
10月累積里程 : 136.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'18" | 00:13'49" |
| 3 | 08'36" | 00:22'25" |
| 4 | 11'00" | 00:33'25" |
| 5 | 09'32" | 00:42'57" |
| 6 | 07'37" | 00:50'34" |
| 7 | 08'03" | 00:58'37" |
| 8 | 08'10" | 01:06'47" |
| 9 | 07'33" | 01:14'20" |
| 10 | 08'24" | 01:22'44" |
| 11 | 08'47" | 01:31'31" |
| 12 | 13'49" | 01:45'20" |
| 13 | 07'02" | 01:52'22" |
| 14 | 07'06" | 01:59'28" |
| 15 | 07'05" | 02:06'33" |
| 15.0 | 13'38" | 02:06'42" |
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