14.3 km | 06:12:32 | 26:04/km日期: 2018-10-17 06:12 - 平均心率: 92 - 卡路里: 1151 Cal - 平均步頻: 102 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 19'59" / 41'17" / 30'30" / 28'05" / 03'00" / 44'43" / 68'47" / 00'03" / 00'03" / 22'23" / 43'34" / 30'12" / 28'37" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'22" (+11'32") | 1000 / 1000 |
| 2 | | 29'06" (+20'16") | 1000 / 2000 |
| 3 | | 33'16" (+24'26") | 1000 / 3000 |
| 4 | | 17'32" (+08'42") | 1000 / 4000 |
| 5 | | 22'53" (+14'03") | 1000 / 5000 |
| 6 | | 44'43" (+35'53") | 1000 / 6000 |
| 7 | | 48'12" (+39'22") | 1000 / 7000 |
| 8 | | 08'50" | 1000 / 8000 |
| 9 | | 08'50" | 1000 / 9000 |
| 10 | | 24'53" (+16'03") | 1000 / 10000 |
| 11 | | 44'03" (+35'13") | 1000 / 11000 |
| 12 | | 27'49" (+18'59") | 1000 / 12000 |
| 13 | | 20'57" (+12'07") | 1000 / 13000 |
| 14 | | 16'11" (+07'21") | 1000 / 14000 |
| 15 | | 16'50" (+08'00") | 284 / 14284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
10月累積里程 : 608.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'59" | 00:19'59" |
| 2 | 41'17" | 01:01'16" |
| 3 | 30'30" | 01:31'46" |
| 4 | 28'05" | 01:59'51" |
| 5 | 03'00" | 02:02'51" |
| 6 | 44'43" | 02:47'34" |
| 7 | 68'47" | 03:56'21" |
| 8 | 00'03" | 03:56'24" |
| 9 | 00'03" | 03:56'27" |
| 10 | 22'23" | 04:18'50" |
| 11 | 43'34" | 05:02'24" |
| 12 | 30'12" | 05:32'36" |
| 13 | 28'37" | 06:01'13" |
| 14.3 | 01'23" | 06:03'00" |
展開計圈分析
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