12.1 km | 01:15:02 | 06:11/km日期: 2018-10-14 20:11 - 卡路里: 704 Cal
Pace: 06'12" / 06'10" / 06'05" / 06'20" / 06'26" / 06'06" / 07'04" / 06'11" / 06'16" / 05'44" / 05'51" / 05'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 996 / 996 |
| 2 | | 06'08" (+00'24") | 1002 / 1998 |
| 3 | | 06'07" (+00'23") | 991 / 2990 |
| 4 | | 06'16" (+00'32") | 1023 / 4014 |
| 5 | | 06'27" (+00'43") | 1011 / 5026 |
| 6 | | 06'08" (+00'24") | 995 / 6022 |
| 7 | | 07'03" (+01'19") | 1012 / 7034 |
| 8 | | 06'11" (+00'27") | 1000 / 8035 |
| 9 | | 06'12" (+00'28") | 1005 / 9041 |
| 10 | | 05'44" | 1015 / 10056 |
| 11 | | 05'48" (+00'04") | 993 / 11049 |
| 12 | | 05'54" (+00'10") | 1006 / 12056 |
| 13 | | 07'09" (+01'25") | 62 / 12119 |
10月累積里程 : 203.16 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 06'05" | 00:18'27" |
| 4 | 06'20" | 00:24'47" |
| 5 | 06'26" | 00:31'13" |
| 6 | 06'06" | 00:37'19" |
| 7 | 07'04" | 00:44'23" |
| 8 | 06'11" | 00:50'34" |
| 9 | 06'16" | 00:56'50" |
| 10 | 05'44" | 01:02'34" |
| 11 | 05'51" | 01:08'25" |
| 12 | 05'54" | 01:14'19" |
| 12.1 | 06'00" | 01:15'02" |
展開計圈分析
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