33.0 km | 03:03:52 | 05:34/km日期: 2018-10-16 14:12 - 平均心率: 144 - 卡路里: 1689 Cal - 平均步頻: 179
Pace: 05'37" / 05'14" / 05'35" / 05'31" / 05'36" / 05'13" / 05'43" / 05'46" / 05'38" / 05'40" / 05'34" / 05'43" / 05'30" / 05'44" / 05'55" / 05'40" / 05'30" / 05'48" / 05'41" / 05'29" / 05'38" / 05'39" / 05'35" / 05'22" / 05'40" / 05'29" / 05'44" / 05'21" / 05'38" / 05'45" / 05'12" / 05'28" / 261'40" /
10月累積里程 :
255.43 km 
Mizuno WAVE RIDER 20 累積 :
3442.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'35" | 00:16'26" |
| 4 | 05'31" | 00:21'57" |
| 5 | 05'36" | 00:27'33" |
| 6 | 05'13" | 00:32'46" |
| 7 | 05'43" | 00:38'29" |
| 8 | 05'46" | 00:44'15" |
| 9 | 05'38" | 00:49'53" |
| 10 | 05'40" | 00:55'33" |
| 11 | 05'34" | 01:01'07" |
| 12 | 05'43" | 01:06'50" |
| 13 | 05'30" | 01:12'20" |
| 14 | 05'44" | 01:18'04" |
| 15 | 05'55" | 01:23'59" |
| 16 | 05'40" | 01:29'39" |
| 17 | 05'30" | 01:35'09" |
| 18 | 05'48" | 01:40'57" |
| 19 | 05'41" | 01:46'38" |
| 20 | 05'29" | 01:52'07" |
| 21 | 05'38" | 01:57'45" |
| 22 | 05'39" | 02:03'24" |
| 23 | 05'35" | 02:08'59" |
| 24 | 05'22" | 02:14'21" |
| 25 | 05'40" | 02:20'01" |
| 26 | 05'29" | 02:25'30" |
| 27 | 05'44" | 02:31'14" |
| 28 | 05'21" | 02:36'35" |
| 29 | 05'38" | 02:42'13" |
| 30 | 05'45" | 02:47'58" |
| 31 | 05'12" | 02:53'10" |
| 32 | 05'28" | 02:58'38" |
| 33.0 | 05'06" | 03:03'52" |
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