21.2 km | 02:13:42 | 06:17/km日期: 2018-10-16 17:52 - 卡路里: 1209 Cal
Pace: 06'09" / 06'21" / 06'12" / 06'23" / 05'55" / 06'19" / 06'16" / 06'05" / 06'17" / 06'16" / 06'18" / 05'54" / 06'13" / 06'24" / 06'23" / 06'26" / 06'18" / 06'32" / 06'13" / 06'23" / 06'27" / 08'07" /
10月累積里程 : 133.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'21" | 00:12'30" |
3 | 06'12" | 00:18'42" |
4 | 06'23" | 00:25'05" |
5 | 05'55" | 00:31'00" |
6 | 06'19" | 00:37'19" |
7 | 06'16" | 00:43'35" |
8 | 06'05" | 00:49'40" |
9 | 06'17" | 00:55'57" |
10 | 06'16" | 01:02'13" |
11 | 06'18" | 01:08'31" |
12 | 05'54" | 01:14'25" |
13 | 06'13" | 01:20'38" |
14 | 06'24" | 01:27'02" |
15 | 06'23" | 01:33'25" |
16 | 06'26" | 01:39'51" |
17 | 06'18" | 01:46'09" |
18 | 06'32" | 01:52'41" |
19 | 06'13" | 01:58'54" |
20 | 06'23" | 02:05'17" |
21 | 06'27" | 02:11'44" |
21.2 | 08'07" | 02:13'42" |