21.3 km | 02:03:22 | 05:47/km日期: 2018-10-16 17:52 - 卡路里: 1227 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'48" / 05'50" / 06'09" / 05'35" / 05'39" / 05'44" / 05'51" / 05'48" / 05'38" / 05'44" / 05'31" / 16'16" / 06'51" / 05'58" / 06'11" / 06'19" / 10'07" / 06'08" / 06'17" / 14'48" / 10'12" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'50") | 1000 / 1000 |
| 2 | | 05'50" (+00'53") | 1000 / 2000 |
| 3 | | 06'09" (+01'12") | 1000 / 3000 |
| 4 | | 05'34" (+00'37") | 1000 / 4000 |
| 5 | | 05'39" (+00'42") | 1000 / 5000 |
| 6 | | 05'43" (+00'46") | 1000 / 6000 |
| 7 | | 05'51" (+00'54") | 1000 / 7000 |
| 8 | | 05'48" (+00'51") | 1000 / 8000 |
| 9 | | 05'37" (+00'40") | 1000 / 9000 |
| 10 | | 05'43" (+00'46") | 1000 / 10000 |
| 11 | | 05'29" (+00'32") | 1000 / 11000 |
| 12 | | 05'42" (+00'45") | 1000 / 12000 |
| 13 | | 06'00" (+01'03") | 1000 / 13000 |
| 14 | | 05'57" (+01'00") | 1000 / 14000 |
| 15 | | 06'11" (+01'14") | 1000 / 15000 |
| 16 | | 06'18" (+01'21") | 1000 / 16000 |
| 17 | | 05'53" (+00'56") | 1000 / 17000 |
| 18 | | 06'08" (+01'11") | 1000 / 18000 |
| 19 | | 06'16" (+01'19") | 1000 / 19000 |
| 20 | | 05'12" (+00'15") | 1000 / 20000 |
| 21 | | 04'57" | 1000 / 21000 |
| 22 | | 04'54" | 302 / 21302 |
10月累積里程 : 275.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 06'09" | 00:17'47" |
| 4 | 05'35" | 00:23'22" |
| 5 | 05'39" | 00:29'01" |
| 6 | 05'44" | 00:34'45" |
| 7 | 05'51" | 00:40'36" |
| 8 | 05'48" | 00:46'24" |
| 9 | 05'38" | 00:52'02" |
| 10 | 05'44" | 00:57'46" |
| 11 | 05'31" | 01:03'17" |
| 12 | 16'16" | 01:19'33" |
| 13 | 06'51" | 01:26'24" |
| 14 | 05'58" | 01:32'22" |
| 15 | 06'11" | 01:38'33" |
| 16 | 06'19" | 01:44'52" |
| 17 | 10'07" | 01:54'59" |
| 18 | 06'08" | 02:01'07" |
| 19 | 06'17" | 02:07'24" |
| 20 | 14'48" | 02:22'12" |
| 21 | 10'12" | 02:32'24" |
| 21.3 | 04'50" | 02:33'52" |
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