13.1 km | 01:21:58 | 06:14/km日期: 2018-10-09 19:22 - 卡路里: 863 Cal - 總步數: 15296 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 普通(42)
Pace: 06'09" / 06'20" / 06'15" / 06'08" / 06'34" / 06'17" / 06'17" / 06'20" / 06'04" / 06'07" / 06'07" / 06'09" / 06'10" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'06") | 1002 / 1002 | 187 / 86 |
| 2 | | 06'17" (+00'15") | 1005 / 2007 | 186 / 85 |
| 3 | | 06'12" (+00'10") | 1007 / 3014 | 187 / 85 |
| 4 | | 06'07" (+00'05") | 1002 / 4017 | 185 / 87 |
| 5 | | 06'35" (+00'33") | 1006 / 5024 | 185 / 81 |
| 6 | | 06'14" (+00'12") | 1003 / 6027 | 186 / 85 |
| 7 | | 06'15" (+00'13") | 1006 / 7034 | 185 / 86 |
| 8 | | 06'14" (+00'12") | 1003 / 8038 | 186 / 86 |
| 9 | | 06'05" (+00'03") | 1007 / 9045 | 187 / 87 |
| 10 | | 06'02" | 1001 / 10047 | 188 / 88 |
| 11 | | 06'06" (+00'04") | 1000 / 11047 | 188 / 86 |
| 12 | | 06'11" (+00'09") | 1000 / 12047 | 188 / 85 |
| 13 | | 06'08" (+00'06") | 1005 / 13052 | 188 / 86 |
| 14 | | 06'55" (+00'53") | 139 / 13192 | 151 / 95 |
10月累積里程 :
137.04 km 
Inov 8 192 GLR 累積 :
351.9 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'20" | 00:12'29" |
| 3 | 06'15" | 00:18'44" |
| 4 | 06'08" | 00:24'52" |
| 5 | 06'34" | 00:31'26" |
| 6 | 06'17" | 00:37'43" |
| 7 | 06'17" | 00:44'00" |
| 8 | 06'20" | 00:50'20" |
| 9 | 06'04" | 00:56'24" |
| 10 | 06'07" | 01:02'31" |
| 11 | 06'07" | 01:08'38" |
| 12 | 06'09" | 01:14'47" |
| 13 | 06'10" | 01:20'57" |
| 13.1 | 07'17" | 01:21'58" |
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