21.1 km | 02:15:39 | 06:25/km日期: 2018-10-19 05:05 - 地點: 微風運河廣場 - 平均心率: 163 - 卡路里: 1237 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 07'04" / 06'49" / 06'31" / 06'13" / 06'23" / 07'01" / 06'21" / 06'33" / 06'28" / 06'28" / 06'35" / 06'34" / 06'22" / 06'26" / 06'39" / 06'19" / 06'19" / 06'04" / 05'59" / 05'53" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'12") | 1000 / 1000 |
| 2 | | 06'49" (+00'57") | 1000 / 2000 |
| 3 | | 06'30" (+00'38") | 1000 / 3000 |
| 4 | | 06'13" (+00'21") | 1000 / 4000 |
| 5 | | 06'23" (+00'31") | 1000 / 5000 |
| 6 | | 07'00" (+01'08") | 1000 / 6000 |
| 7 | | 06'21" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'40") | 1000 / 8000 |
| 9 | | 06'27" (+00'35") | 1000 / 9000 |
| 10 | | 06'28" (+00'36") | 1000 / 10000 |
| 11 | | 06'34" (+00'42") | 1000 / 11000 |
| 12 | | 06'33" (+00'41") | 1000 / 12000 |
| 13 | | 06'22" (+00'30") | 1000 / 13000 |
| 14 | | 06'26" (+00'34") | 1000 / 14000 |
| 15 | | 06'38" (+00'46") | 1000 / 15000 |
| 16 | | 06'18" (+00'26") | 1000 / 16000 |
| 17 | | 06'18" (+00'26") | 1000 / 17000 |
| 18 | | 06'04" (+00'12") | 1000 / 18000 |
| 19 | | 05'59" (+00'07") | 1000 / 19000 |
| 20 | | 05'52" | 1000 / 20000 |
| 21 | | 05'55" (+00'03") | 1000 / 21000 |
| 22 | | 05'39" | 123 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
422.64 km 
ZEPRO 麒麟 累積 :
1071.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'49" | 00:13'53" |
| 3 | 06'31" | 00:20'24" |
| 4 | 06'13" | 00:26'37" |
| 5 | 06'23" | 00:33'00" |
| 6 | 07'01" | 00:40'01" |
| 7 | 06'21" | 00:46'22" |
| 8 | 06'33" | 00:52'55" |
| 9 | 06'28" | 00:59'23" |
| 10 | 06'28" | 01:05'51" |
| 11 | 06'35" | 01:12'26" |
| 12 | 06'34" | 01:19'00" |
| 13 | 06'22" | 01:25'22" |
| 14 | 06'26" | 01:31'48" |
| 15 | 06'39" | 01:38'27" |
| 16 | 06'19" | 01:44'46" |
| 17 | 06'19" | 01:51'05" |
| 18 | 06'04" | 01:57'09" |
| 19 | 05'59" | 02:03'08" |
| 20 | 05'53" | 02:09'01" |
| 21 | 05'56" | 02:14'57" |
| 21.1 | 05'40" | 02:15'39" |
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