10.0 km | 01:01:05 | 06:08/km日期: 2018-10-17 18:00 - 卡路里: 575 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'27" / 05'55" / 05'47" / 05'51" / 05'51" / 05'43" / 05'47" / 07'19" / 06'52" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'46" (+00'04") | 1000 / 7000 |
| 8 | | 07'18" (+01'36") | 1000 / 8000 |
| 9 | | 06'52" (+01'10") | 1000 / 9000 |
| 10 | | 05'49" (+00'07") | 957 / 9957 |
10月累積里程 :
117.06 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 05'47" | 00:18'09" |
| 4 | 05'51" | 00:24'00" |
| 5 | 05'51" | 00:29'51" |
| 6 | 05'43" | 00:35'34" |
| 7 | 05'47" | 00:41'21" |
| 8 | 07'19" | 00:48'40" |
| 9 | 06'52" | 00:55'32" |
| 10.0 | 05'48" | 01:01'06" |
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