13.1 km | 01:21:43 | 06:13/km日期: 2018-10-18 18:21 - 總爬升: 160 m - 卡路里: 708 Cal - 總步數: 13406 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 76%
Pace: 07'00" / 07'57" / 04'01" / 00'06" / 06'51" / 05'41" / 05'41" / 05'55" / 05'55" / 05'44" / 06'10" / 05'58" / 05'45" / 05'51" / 27'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'31") | 1006 / 1006 | 163 / 87 |
| 2 | | 07'55" (+02'28") | 1002 / 2009 | 157 / 80 |
| 3 | | 06'09" (+00'42") | 1001 / 3010 | 162 / 99 |
| 4 | | 07'02" (+01'35") | 1008 / 4018 | 159 / 89 |
| 5 | | 05'27" | 1008 / 5027 | 167 / 109 |
| 6 | | 05'50" (+00'23") | 1004 / 6032 | 165 / 103 |
| 7 | | 05'54" (+00'27") | 1001 / 7034 | 165 / 102 |
| 8 | | 05'50" (+00'23") | 1001 / 8035 | 166 / 103 |
| 9 | | 06'09" (+00'42") | 1007 / 9043 | 165 / 98 |
| 10 | | 05'41" (+00'14") | 1002 / 10046 | 166 / 105 |
| 11 | | 06'02" (+00'35") | 1004 / 11050 | 165 / 100 |
| 12 | | 05'52" (+00'25") | 1008 / 12059 | 166 / 102 |
| 13 | | 05'41" (+00'14") | 1000 / 13059 | 165 / 105 |
| 14 | | 06'44" (+01'17") | 113 / 13173 | 161 / 91 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'57" | 00:14'57" |
| 3 | 04'01" | 00:18'58" |
| 4 | 00'06" | 00:19'04" |
| 5 | 06'51" | 00:25'55" |
| 6 | 05'41" | 00:31'36" |
| 7 | 05'41" | 00:37'17" |
| 8 | 05'55" | 00:43'12" |
| 9 | 05'55" | 00:49'07" |
| 10 | 05'44" | 00:54'51" |
| 11 | 06'10" | 01:01'01" |
| 12 | 05'58" | 01:06'59" |
| 13 | 05'45" | 01:12'44" |
| 14 | 05'51" | 01:18'35" |
| 13.1 | -3'-32" | 01:21'43" |
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