10.0 km | 00:51:05 | 05:06/km日期: 2018-10-15 18:41 - 平均心率: 147 - 卡路里: 674 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'42" / 05'09" / 04'59" / 04'53" / 04'51" / 07'02" / 04'47" / 04'48" / 05'07" / 05'57" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'56") | 1000 / 1000 |
| 2 | | 05'08" (+00'22") | 1000 / 2000 |
| 3 | | 04'58" (+00'12") | 1000 / 3000 |
| 4 | | 04'53" (+00'07") | 1000 / 4000 |
| 5 | | 04'50" (+00'04") | 1000 / 5000 |
| 6 | | 04'47" (+00'01") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'48" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" (+01'10") | 1000 / 10000 |
| 11 | | 05'32" (+00'46") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 120.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'09" | 00:10'51" |
| 3 | 04'59" | 00:15'50" |
| 4 | 04'53" | 00:20'43" |
| 5 | 04'51" | 00:25'34" |
| 6 | 07'02" | 00:32'36" |
| 7 | 04'47" | 00:37'23" |
| 8 | 04'48" | 00:42'11" |
| 9 | 05'07" | 00:47'18" |
| 10 | 05'57" | 00:53'15" |
| 10.0 | 04'52" | 00:53'19" |
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