10.1 km | 00:55:09 | 05:29/km日期: 2018-10-14 16:48 - 卡路里: 543 Cal - 總步數: 10182 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'14" / 06'03" / 05'47" / 05'25" / 05'42" / 05'27" / 05'06" / 05'18" / 04'57" / 04'50" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'26") | 1008 / 1008 | 177 / 90 |
2 | | 05'58" (+01'10") | 1005 / 2013 | 182 / 92 |
3 | | 05'44" (+00'56") | 1006 / 3020 | 182 / 95 |
4 | | 05'24" (+00'36") | 1002 / 4022 | 185 / 99 |
5 | | 05'41" (+00'53") | 1002 / 5025 | 183 / 96 |
6 | | 05'25" (+00'37") | 1004 / 6029 | 185 / 99 |
7 | | 05'07" (+00'19") | 1005 / 7035 | 187 / 104 |
8 | | 05'16" (+00'28") | 1004 / 8039 | 185 / 102 |
9 | | 04'54" (+00'06") | 1009 / 9048 | 189 / 107 |
10 | | 04'48" | 1006 / 10054 | 190 / 109 |
11 | | 05'03" (+00'15") | 56 / 10110 | 183 / 107 |
10月累積里程 : 100.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 05'47" | 00:18'04" |
4 | 05'25" | 00:23'29" |
5 | 05'42" | 00:29'11" |
6 | 05'27" | 00:34'38" |
7 | 05'06" | 00:39'44" |
8 | 05'18" | 00:45'02" |
9 | 04'57" | 00:49'59" |
10 | 04'50" | 00:54'49" |
10.1 | 05'56" | 00:55'09" |