8.3 km | 00:56:18 | 06:49/km日期: 2018-10-15 18:28 - 卡路里: 441 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'44" / 05'33" / 06'53" / 07'25" / 06'54" / 06'46" / 08'03" / 07'56" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'33") | 309 / 309 |
| 2 | | 04'31" (+00'14") | 326 / 635 |
| 3 | | 19'51" (+15'34") | 67 / 703 |
| 4 | | 04'35" (+00'18") | 312 / 1015 |
| 5 | | 04'26" (+00'09") | 320 / 1336 |
| 6 | | 20'05" (+15'48") | 69 / 1405 |
| 7 | | 04'31" (+00'14") | 313 / 1718 |
| 8 | | 04'30" (+00'13") | 322 / 2041 |
| 9 | | 22'25" (+18'08") | 60 / 2101 |
| 10 | | 04'36" (+00'19") | 312 / 2414 |
| 11 | | 04'47" (+00'30") | 323 / 2737 |
| 12 | | 25'51" (+21'34") | 54 / 2792 |
| 13 | | 04'22" (+00'05") | 281 / 3073 |
| 14 | | 04'38" (+00'21") | 217 / 3291 |
| 15 | | 20'08" (+15'51") | 86 / 3377 |
| 16 | | 04'32" (+00'15") | 314 / 3692 |
| 17 | | 04'42" (+00'25") | 218 / 3910 |
| 18 | | 20'46" (+16'29") | 88 / 3998 |
| 19 | | 04'43" (+00'26") | 316 / 4315 |
| 20 | | 04'35" (+00'18") | 219 / 4535 |
| 21 | | 19'20" (+15'03") | 88 / 4623 |
| 22 | | 04'24" (+00'07") | 320 / 4944 |
| 23 | | 25'59" (+21'42") | 52 / 4997 |
| 24 | | 04'26" (+00'09") | 320 / 5317 |
| 25 | | 24'52" (+20'35") | 54 / 5372 |
| 26 | | 04'22" (+00'05") | 323 / 5696 |
| 27 | | 38'33" (+34'16") | 36 / 5732 |
| 28 | | 04'24" (+00'07") | 323 / 6055 |
| 29 | | 27'32" (+23'15") | 49 / 6105 |
| 30 | | 04'41" (+00'24") | 316 / 6421 |
| 31 | | 37'03" (+32'46") | 36 / 6457 |
| 32 | | 04'36" (+00'19") | 307 / 6764 |
| 33 | | 19'56" (+15'39") | 70 / 6835 |
| 34 | | 04'33" (+00'16") | 308 / 7143 |
| 35 | | 40'47" (+36'30") | 33 / 7177 |
| 36 | | 04'29" (+00'12") | 310 / 7488 |
| 37 | | 24'19" (+20'02") | 100 / 7588 |
| 38 | | 01:26'33" (+22'16") | 2 / 7591 |
| 39 | | 04'24" (+00'07") | 320 / 7911 |
| 40 | | 04'17" | 335 / 8246 |
| 41 | | 08'14" (+03'57") | 11 / 8258 |
10月累積里程 :
117.06 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 06'53" | 00:18'10" |
| 4 | 07'25" | 00:25'35" |
| 5 | 06'54" | 00:32'29" |
| 6 | 06'46" | 00:39'15" |
| 7 | 08'03" | 00:47'18" |
| 8 | 07'56" | 00:55'14" |
| 8.3 | 04'26" | 00:56'23" |
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