14.1 km | 01:23:12 | 05:54/km日期: 2018-10-16 16:08 - 卡路里: 719 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 07'00" / 06'40" / 06'22" / 06'14" / 06'15" / 06'12" / 06'04" / 05'49" / 05'36" / 05'28" / 05'18" / 05'15" / 05'12" / 05'16" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'43") | 998 / 998 |
2 | | 06'41" (+01'28") | 996 / 1995 |
3 | | 06'24" (+01'11") | 1004 / 3000 |
4 | | 06'10" (+00'57") | 999 / 3999 |
5 | | 06'17" (+01'04") | 1005 / 5004 |
6 | | 06'12" (+00'59") | 999 / 6004 |
7 | | 06'05" (+00'52") | 996 / 7000 |
8 | | 05'47" (+00'34") | 1004 / 8005 |
9 | | 05'35" (+00'22") | 1001 / 9006 |
10 | | 05'29" (+00'16") | 995 / 10002 |
11 | | 05'16" (+00'03") | 1004 / 11006 |
12 | | 05'14" (+00'01") | 1001 / 12007 |
13 | | 05'13" | 995 / 13003 |
14 | | 05'15" (+00'02") | 1000 / 14004 |
15 | | 05'54" (+00'41") | 87 / 14091 |
10月累積里程 : 525.57 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'40" | 00:13'40" |
3 | 06'22" | 00:20'02" |
4 | 06'14" | 00:26'16" |
5 | 06'15" | 00:32'31" |
6 | 06'12" | 00:38'43" |
7 | 06'04" | 00:44'47" |
8 | 05'49" | 00:50'36" |
9 | 05'36" | 00:56'12" |
10 | 05'28" | 01:01'40" |
11 | 05'18" | 01:06'58" |
12 | 05'15" | 01:12'13" |
13 | 05'12" | 01:17'25" |
14 | 05'16" | 01:22'41" |
14.1 | 05'37" | 01:23'12" |