42.3 km | 05:57:53 | 08:27/km日期: 2018-10-14 06:00 - 總爬升: 540 m - 卡路里: 2781 Cal - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 07'15" / 00'01" / 00'02" / 00'49" / 03'23" / 02'50" / 06'42" / 06'39" / 07'01" / 06'55" / 07'01" / 06'27" / 07'40" / 06'33" / 07'31" / 03'44" / 06'09" / 08'07" / 06'49" / 09'41" / 07'39" / 07'48" / 08'33" / 08'28" / 08'58" / 07'55" / 10'49" / 08'45" / 08'42" / 09'49" / 08'50" / 08'29" / 09'06" / 10'02" / 09'27" / 10'02" / 08'18" / 09'31" / 09'10" / 10'18" / 09'59" / 09'01" / 09'36" / 11'52" / 11'40" / 10'39" / 09'11" /
10月累積里程 : 119.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 00'01" | 00:07'16" |
3 | 00'02" | 00:07'18" |
4 | 00'49" | 00:08'07" |
5 | 03'23" | 00:11'30" |
6 | 02'50" | 00:14'20" |
7 | 06'42" | 00:21'02" |
8 | 06'39" | 00:27'41" |
9 | 07'01" | 00:34'42" |
10 | 06'55" | 00:41'37" |
11 | 07'01" | 00:48'38" |
12 | 06'27" | 00:55'05" |
13 | 07'40" | 01:02'45" |
14 | 06'33" | 01:09'18" |
15 | 07'31" | 01:16'49" |
16 | 03'44" | 01:20'33" |
17 | 06'09" | 01:26'42" |
18 | 08'07" | 01:34'49" |
19 | 06'49" | 01:41'38" |
20 | 09'41" | 01:51'19" |
21 | 07'39" | 01:58'58" |
22 | 07'48" | 02:06'46" |
23 | 08'33" | 02:15'19" |
24 | 08'28" | 02:23'47" |
25 | 08'58" | 02:32'45" |
26 | 07'55" | 02:40'40" |
27 | 10'49" | 02:51'29" |
28 | 08'45" | 03:00'14" |
29 | 08'42" | 03:08'56" |
30 | 09'49" | 03:18'45" |
31 | 08'50" | 03:27'35" |
32 | 08'29" | 03:36'04" |
33 | 09'06" | 03:45'10" |
34 | 10'02" | 03:55'12" |
35 | 09'27" | 04:04'39" |
36 | 10'02" | 04:14'41" |
37 | 08'18" | 04:22'59" |
38 | 09'31" | 04:32'30" |
39 | 09'10" | 04:41'40" |
40 | 10'18" | 04:51'58" |
41 | 09'59" | 05:01'57" |
42 | 09'01" | 05:10'58" |
43 | 09'36" | 05:20'34" |
44 | 11'52" | 05:32'26" |
45 | 11'40" | 05:44'06" |
46 | 10'39" | 05:54'45" |
42.3 | 00'-49" | 05:57'47" |