10.1 km | 01:07:41 | 06:41/km日期: 2018-10-15 16:21 - 總爬升: 102 m - 平均心率: 144 - 卡路里: 734 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 07'06" / 06'53" / 06'51" / 06'49" / 06'48" / 06'34" / 06'33" / 06'41" / 06'38" / 06'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'56") | 1000 / 1000 |
| 2 | | 06'52" (+00'42") | 1000 / 2000 |
| 3 | | 06'51" (+00'41") | 1000 / 3000 |
| 4 | | 06'49" (+00'39") | 1000 / 4000 |
| 5 | | 06'48" (+00'38") | 1000 / 5000 |
| 6 | | 06'33" (+00'23") | 1000 / 6000 |
| 7 | | 06'32" (+00'22") | 1000 / 7000 |
| 8 | | 06'41" (+00'31") | 1000 / 8000 |
| 9 | | 06'37" (+00'27") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 05'48" | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
150.37 km 
Nike Flyknit Streak Rio Olympics (2) 累積 :
377.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'53" | 00:13'59" |
| 3 | 06'51" | 00:20'50" |
| 4 | 06'49" | 00:27'39" |
| 5 | 06'48" | 00:34'27" |
| 6 | 06'34" | 00:41'01" |
| 7 | 06'33" | 00:47'34" |
| 8 | 06'41" | 00:54'15" |
| 9 | 06'38" | 01:00'53" |
| 10 | 06'11" | 01:07'04" |
| 10.1 | 05'41" | 01:07'41" |
展開計圈分析
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