8.3 km | 00:46:58 | 05:40/km日期: 2018-10-16 08:07 - 卡路里: 559 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 78%
Pace: 05'33" / 05'31" / 05'27" / 05'57" / 05'46" / 05'50" / 05'45" / 05'48" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'06") | 1000 / 1000 |
| 2 | | 05'30" (+00'03") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'57" (+00'30") | 1000 / 4000 |
| 5 | | 05'45" (+00'18") | 1000 / 5000 |
| 6 | | 05'50" (+00'23") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'47" (+00'20") | 1000 / 8000 |
| 9 | | 05'04" | 267 / 8267 |
10月累積里程 : 37.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'31" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'57" | 00:22'28" |
| 5 | 05'46" | 00:28'14" |
| 6 | 05'50" | 00:34'04" |
| 7 | 05'45" | 00:39'49" |
| 8 | 05'48" | 00:45'37" |
| 8.3 | 05'02" | 00:46'58" |
ricky tseng 說推
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