8.5 km | 00:40:12 | 04:43/km日期: 2018-10-16 06:17 - 卡路里: 483 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 73%
Pace: 00'18" / 04'02" / 04'57" / 04'47" / 04'37" / 04'26" / 04'32" / 04'49" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'14") | 1000 / 1000 |
2 | | 04'01" | 1000 / 2000 |
3 | | 04'56" (+00'55") | 1000 / 3000 |
4 | | 04'35" (+00'34") | 1000 / 4000 |
5 | | 04'36" (+00'35") | 1000 / 5000 |
6 | | 04'24" (+00'23") | 1000 / 6000 |
7 | | 04'33" (+00'32") | 1000 / 7000 |
8 | | 04'48" (+00'47") | 1000 / 8000 |
9 | | 06'01" (+02'00") | 498 / 8498 |
10月累積里程 : 518.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'18" | 00:00'18" |
2 | 04'02" | 00:04'20" |
3 | 04'57" | 00:09'17" |
4 | 04'47" | 00:14'04" |
5 | 04'37" | 00:18'41" |
6 | 04'26" | 00:23'07" |
7 | 04'32" | 00:27'39" |
8 | 04'49" | 00:32'28" |
8.5 | 06'01" | 00:35'28" |