9.3 km | 00:56:30 | 06:04/km日期: 2018-10-16 20:33 - 總爬升: 206 m - 卡路里: 669 Cal - 總步數: 10002 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'58" / 06'05" / 06'07" / 06'04" / 05'55" / 06'03" / 06'00" / 05'59" / 05'55" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'09") | 1004 / 1004 | 174 / 94 |
| 2 | | 06'02" (+00'07") | 1003 / 2007 | 177 / 93 |
| 3 | | 06'04" (+00'09") | 1007 / 3015 | 177 / 92 |
| 4 | | 06'01" (+00'06") | 1006 / 4021 | 178 / 93 |
| 5 | | 05'56" (+00'01") | 1004 / 5026 | 177 / 94 |
| 6 | | 06'02" (+00'07") | 1006 / 6032 | 178 / 92 |
| 7 | | 05'55" | 1007 / 7040 | 177 / 94 |
| 8 | | 05'56" (+00'01") | 1007 / 8047 | 176 / 95 |
| 9 | | 06'00" (+00'05") | 1005 / 9052 | 175 / 94 |
| 10 | | 06'57" (+01'02") | 304 / 9357 | 174 / 82 |
10月累積里程 : 145.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 06'07" | 00:18'10" |
| 4 | 06'04" | 00:24'14" |
| 5 | 05'55" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 06'00" | 00:42'12" |
| 8 | 05'59" | 00:48'11" |
| 9 | 05'55" | 00:54'06" |
| 9.3 | 07'53" | 00:56'30" |
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