15.0 km | 01:25:53 | 05:43/km日期: 2018-10-15 17:41 - 卡路里: 809 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 05'32" / 05'24" / 05'43" / 05'32" / 05'33" / 05'49" / 05'44" / 06'35" / 05'32" / 05'55" / 05'53" / 05'47" / 06'00" / 05'44" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'08") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'42" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'07") | 1000 / 4000 |
| 5 | | 05'32" (+00'08") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 05'49" (+00'25") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" (+00'30") | 1000 / 10000 |
| 11 | | 05'52" (+00'28") | 1000 / 11000 |
| 12 | | 05'47" (+00'23") | 1000 / 12000 |
| 13 | | 05'59" (+00'35") | 1000 / 13000 |
| 14 | | 05'43" (+00'19") | 1000 / 14000 |
| 15 | | 05'53" (+00'29") | 1000 / 15000 |
| 16 | | 05'09" | 9 / 15009 |
10月累積里程 : 151.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'43" | 00:16'39" |
| 4 | 05'32" | 00:22'11" |
| 5 | 05'33" | 00:27'44" |
| 6 | 05'49" | 00:33'33" |
| 7 | 05'44" | 00:39'17" |
| 8 | 06'35" | 00:45'52" |
| 9 | 05'32" | 00:51'24" |
| 10 | 05'55" | 00:57'19" |
| 11 | 05'53" | 01:03'12" |
| 12 | 05'47" | 01:08'59" |
| 13 | 06'00" | 01:14'59" |
| 14 | 05'44" | 01:20'43" |
| 15 | 05'53" | 01:26'36" |
| 15.0 | 05'30" | 01:26'39" |
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