10.0 km | 01:05:15 | 06:30/km日期: 2014-03-26 08:42 - 地點: 基隆體育場 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'56" / 06'54" / 06'50" / 06'46" / 06'27" / 06'26" / 06'09" / 06'13" / 06'04" / 05'51" / 34'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'59") | 1006 / 1006 |
2 | | 06'55" (+01'01") | 1005 / 2012 |
3 | | 06'49" (+00'55") | 1006 / 3018 |
4 | | 06'53" (+00'59") | 1014 / 4032 |
5 | | 06'19" (+00'25") | 1001 / 5034 |
6 | | 06'22" (+00'28") | 1009 / 6044 |
7 | | 06'13" (+00'19") | 1012 / 7056 |
8 | | 06'12" (+00'18") | 1009 / 8065 |
9 | | 06'00" (+00'06") | 1012 / 9077 |
10 | | 05'54" | 995 / 10072 |
3月累積里程 :
249.85 km MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'54" | 00:13'50" |
3 | 06'50" | 00:20'40" |
4 | 06'46" | 00:27'26" |
5 | 06'27" | 00:33'53" |
6 | 06'26" | 00:40'19" |
7 | 06'09" | 00:46'28" |
8 | 06'13" | 00:52'41" |
9 | 06'04" | 00:58'45" |
10 | 05'51" | 01:04'36" |
10.0 | 34'12" | 01:05'15" |