14.5 km | 01:36:56 | 06:40/km日期: 2018-10-15 06:26 - 平均心率: 136 - 卡路里: 1002 Cal - 平均步頻: 178
Pace: 10'40" / 09'35" / 06'02" / 06'24" / 07'23" / 06'29" / 08'27" / 06'37" / 06'43" / 06'15" / 06'29" / 08'41" / 06'07" / 07'34" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'57") | 1000 / 1000 |
| 2 | | 06'42" (+00'41") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'37" (+00'36") | 1000 / 5000 |
| 6 | | 06'28" (+00'27") | 1000 / 6000 |
| 7 | | 06'38" (+00'37") | 1000 / 7000 |
| 8 | | 06'37" (+00'36") | 1000 / 8000 |
| 9 | | 06'42" (+00'41") | 1000 / 9000 |
| 10 | | 06'15" (+00'14") | 1000 / 10000 |
| 11 | | 06'28" (+00'27") | 1000 / 11000 |
| 12 | | 06'39" (+00'38") | 1000 / 12000 |
| 13 | | 06'06" (+00'05") | 1000 / 13000 |
| 14 | | 06'56" (+00'55") | 1000 / 14000 |
| 15 | | 08'20" (+02'19") | 514 / 14514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
252.96 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 09'35" | 00:20'15" |
| 3 | 06'02" | 00:26'17" |
| 4 | 06'24" | 00:32'41" |
| 5 | 07'23" | 00:40'04" |
| 6 | 06'29" | 00:46'33" |
| 7 | 08'27" | 00:55'00" |
| 8 | 06'37" | 01:01'37" |
| 9 | 06'43" | 01:08'20" |
| 10 | 06'15" | 01:14'35" |
| 11 | 06'29" | 01:21'04" |
| 12 | 08'41" | 01:29'45" |
| 13 | 06'07" | 01:35'52" |
| 14 | 07'34" | 01:43'26" |
| 14.5 | 11'43" | 01:49'28" |
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