10.2 km | 00:48:11 | 04:43/km日期: 2018-10-15 17:50 - 卡路里: 671 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 04'55" / 04'47" / 04'50" / 04'46" / 04'41" / 04'44" / 04'38" / 04'43" / 04'42" / 04'33" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'22") | 1000 / 1000 |
| 2 | | 04'47" (+00'15") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 04'45" (+00'13") | 1000 / 4000 |
| 5 | | 04'41" (+00'09") | 1000 / 5000 |
| 6 | | 04'43" (+00'11") | 1000 / 6000 |
| 7 | | 04'38" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" (+00'10") | 1000 / 8000 |
| 9 | | 04'41" (+00'09") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'34" (+00'02") | 193 / 10193 |
10月累積里程 : 312.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'47" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 04'46" | 00:19'18" |
| 5 | 04'41" | 00:23'59" |
| 6 | 04'44" | 00:28'43" |
| 7 | 04'38" | 00:33'21" |
| 8 | 04'43" | 00:38'04" |
| 9 | 04'42" | 00:42'46" |
| 10 | 04'33" | 00:47'19" |
| 10.2 | 04'34" | 00:48'12" |
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