13.0 km | 01:51:00 | 08:31/km日期: 2018-10-13 16:26 - 平均心率: 143 - 卡路里: 699 Cal
Pace: 08'21" / 07'44" / 07'31" / 08'52" / 07'12" / 08'01" / 08'37" / 08'18" / 09'16" / 07'52" / 10'07" / 08'21" / 10'22" / 16'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 134.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'44" | 00:16'05" |
| 3 | 07'31" | 00:23'36" |
| 4 | 08'52" | 00:32'28" |
| 5 | 07'12" | 00:39'40" |
| 6 | 08'01" | 00:47'41" |
| 7 | 08'37" | 00:56'18" |
| 8 | 08'18" | 01:04'36" |
| 9 | 09'16" | 01:13'52" |
| 10 | 07'52" | 01:21'44" |
| 11 | 10'07" | 01:31'51" |
| 12 | 08'21" | 01:40'12" |
| 13 | 10'22" | 01:50'34" |
| 13.0 | 15'52" | 01:51'00" |
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