10.0 km | 00:57:16 | 05:43/km日期: 2018-09-02 17:57 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 06'01" / 05'32" / 05'59" / 05'47" / 05'51" / 05'32" / 05'21" / 05'45" / 05'32" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'52") | 1000 / 1000 |
| 2 | | 05'31" (+00'11") | 1000 / 2000 |
| 3 | | 05'59" (+00'39") | 1000 / 3000 |
| 4 | | 05'46" (+00'26") | 1000 / 4000 |
| 5 | | 05'50" (+00'30") | 1000 / 5000 |
| 6 | | 05'32" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'40" (+00'20") | 1000 / 10000 |
| 11 | | 05'57" (+00'37") | 15 / 10015 |
9月累積里程 : 154.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'59" | 00:17'32" |
| 4 | 05'47" | 00:23'19" |
| 5 | 05'51" | 00:29'10" |
| 6 | 05'32" | 00:34'42" |
| 7 | 05'21" | 00:40'03" |
| 8 | 05'45" | 00:45'48" |
| 9 | 05'32" | 00:51'20" |
| 10 | 05'40" | 00:57'00" |
| 10.0 | 05'32" | 00:57'05" |
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