18.0 km | 01:27:51 | 04:52/km日期: 2018-10-06 05:40 - 平均心率: 151 - 卡路里: 1005 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 07'40" / 05'33" / 05'19" / 05'07" / 05'02" / 04'46" / 04'43" / 04'54" / 04'42" / 05'17" / 05'03" / 04'57" / 04'44" / 04'40" / 04'20" / 04'30" / 04'19" / 04'22" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'44") | 1000 / 1000 |
| 2 | | 05'32" (+01'14") | 1000 / 2000 |
| 3 | | 05'19" (+01'01") | 1000 / 3000 |
| 4 | | 05'06" (+00'48") | 1000 / 4000 |
| 5 | | 05'01" (+00'43") | 1000 / 5000 |
| 6 | | 04'46" (+00'28") | 1000 / 6000 |
| 7 | | 04'42" (+00'24") | 1000 / 7000 |
| 8 | | 04'54" (+00'36") | 1000 / 8000 |
| 9 | | 04'41" (+00'23") | 1000 / 9000 |
| 10 | | 04'45" (+00'27") | 1000 / 10000 |
| 11 | | 05'02" (+00'44") | 1000 / 11000 |
| 12 | | 04'57" (+00'39") | 1000 / 12000 |
| 13 | | 04'43" (+00'25") | 1000 / 13000 |
| 14 | | 04'40" (+00'22") | 1000 / 14000 |
| 15 | | 04'20" (+00'02") | 1000 / 15000 |
| 16 | | 04'30" (+00'12") | 1000 / 16000 |
| 17 | | 04'18" | 1000 / 17000 |
| 18 | | 04'22" (+00'04") | 1000 / 18000 |
| 19 | | 03'51" | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 149.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'33" | 00:13'13" |
| 3 | 05'19" | 00:18'32" |
| 4 | 05'07" | 00:23'39" |
| 5 | 05'02" | 00:28'41" |
| 6 | 04'46" | 00:33'27" |
| 7 | 04'43" | 00:38'10" |
| 8 | 04'54" | 00:43'04" |
| 9 | 04'42" | 00:47'46" |
| 10 | 05'17" | 00:53'03" |
| 11 | 05'03" | 00:58'06" |
| 12 | 04'57" | 01:03'03" |
| 13 | 04'44" | 01:07'47" |
| 14 | 04'40" | 01:12'27" |
| 15 | 04'20" | 01:16'47" |
| 16 | 04'30" | 01:21'17" |
| 17 | 04'19" | 01:25'36" |
| 18 | 04'22" | 01:29'58" |
| 18.0 | 03'44" | 01:30'01" |
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