42.5 km | 06:48:16 | 09:36/km日期: 2018-10-07 06:00 - 總爬升: 647 m - 卡路里: 2103 Cal - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 08'44" / 10'10" / 11'43" / 10'24" / 10'24" / 11'44" / 08'09" / 07'52" / 08'00" / 07'58" / 08'37" / 08'22" / 10'59" / 10'30" / 09'56" / 11'01" / 08'55" / 06'56" / 08'31" / 10'38" / 08'34" / 11'30" / 10'23" / 08'57" / 12'21" / 09'10" / 10'05" / 08'05" / 10'08" / 10'11" / 09'41" / 10'03" / 10'00" / 10'08" / 09'10" / 09'47" / 12'15" / 10'20" / 10'24" / 07'25" / 08'45" / 06'50" / 09'28" /
10月累積里程 : 216.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 10'10" | 00:18'54" |
| 3 | 11'43" | 00:30'37" |
| 4 | 10'24" | 00:41'01" |
| 5 | 10'24" | 00:51'25" |
| 6 | 11'44" | 01:03'09" |
| 7 | 08'09" | 01:11'18" |
| 8 | 07'52" | 01:19'10" |
| 9 | 08'00" | 01:27'10" |
| 10 | 07'58" | 01:35'08" |
| 11 | 08'37" | 01:43'45" |
| 12 | 08'22" | 01:52'07" |
| 13 | 10'59" | 02:03'06" |
| 14 | 10'30" | 02:13'36" |
| 15 | 09'56" | 02:23'32" |
| 16 | 11'01" | 02:34'33" |
| 17 | 08'55" | 02:43'28" |
| 18 | 06'56" | 02:50'24" |
| 19 | 08'31" | 02:58'55" |
| 20 | 10'38" | 03:09'33" |
| 21 | 08'34" | 03:18'07" |
| 22 | 11'30" | 03:29'37" |
| 23 | 10'23" | 03:40'00" |
| 24 | 08'57" | 03:48'57" |
| 25 | 12'21" | 04:01'18" |
| 26 | 09'10" | 04:10'28" |
| 27 | 10'05" | 04:20'33" |
| 28 | 08'05" | 04:28'38" |
| 29 | 10'08" | 04:38'46" |
| 30 | 10'11" | 04:48'57" |
| 31 | 09'41" | 04:58'38" |
| 32 | 10'03" | 05:08'41" |
| 33 | 10'00" | 05:18'41" |
| 34 | 10'08" | 05:28'49" |
| 35 | 09'10" | 05:37'59" |
| 36 | 09'47" | 05:47'46" |
| 37 | 12'15" | 06:00'01" |
| 38 | 10'20" | 06:10'21" |
| 39 | 10'24" | 06:20'45" |
| 40 | 07'25" | 06:28'10" |
| 41 | 08'45" | 06:36'55" |
| 42 | 06'50" | 06:43'45" |
| 42.5 | 09'27" | 06:48'18" |
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