10.1 km | 00:57:32 | 05:40/km日期: 2014-03-25 18:39 - 卡路里: 970 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'59" / 05'20" / 05'37" / 05'36" / 05'36" / 05'38" / 05'36" / 05'36" / 05'50" / 05'43" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'39") | 1001 / 1001 |
2 | | 05'19" | 1011 / 2012 |
3 | | 05'37" (+00'18") | 996 / 3008 |
4 | | 05'35" (+00'16") | 1002 / 4010 |
5 | | 05'37" (+00'18") | 1012 / 5023 |
6 | | 05'37" (+00'18") | 999 / 6022 |
7 | | 05'34" (+00'15") | 1007 / 7030 |
8 | | 05'37" (+00'18") | 1000 / 8030 |
9 | | 05'49" (+00'30") | 1003 / 9034 |
10 | | 05'41" (+00'22") | 1002 / 10036 |
11 | | 05'38" (+00'19") | 150 / 10186 |
3月累積里程 : 211.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'20" | 00:11'19" |
3 | 05'37" | 00:16'56" |
4 | 05'36" | 00:22'32" |
5 | 05'36" | 00:28'08" |
6 | 05'38" | 00:33'46" |
7 | 05'36" | 00:39'22" |
8 | 05'36" | 00:44'58" |
9 | 05'50" | 00:50'48" |
10 | 05'43" | 00:56'31" |
10.1 | 07'00" | 00:57'32" |