42.1 km | 06:45:14 | 09:36/km日期: 2018-10-14 06:00 - 總爬升: 321 m - 卡路里: 2276 Cal - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 07'37" / 06'30" / 07'30" / 08'59" / 08'05" / 07'53" / 08'55" / 08'45" / 10'28" / 09'30" / 09'30" / 08'10" / 11'27" / 09'07" / 08'34" / 10'58" / 08'29" / 08'26" / 09'10" / 08'18" / 10'24" / 10'01" / 10'31" / 09'56" / 10'07" / 11'25" / 08'41" / 08'46" / 11'18" / 10'26" / 10'53" / 10'41" / 11'44" / 10'36" / 10'19" / 11'11" / 09'47" / 09'54" / 11'11" / 10'42" / 09'57" / 09'27" / 06'23" /
10月累積里程 : 158.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'30" | 00:14'07" |
| 3 | 07'30" | 00:21'37" |
| 4 | 08'59" | 00:30'36" |
| 5 | 08'05" | 00:38'41" |
| 6 | 07'53" | 00:46'34" |
| 7 | 08'55" | 00:55'29" |
| 8 | 08'45" | 01:04'14" |
| 9 | 10'28" | 01:14'42" |
| 10 | 09'30" | 01:24'12" |
| 11 | 09'30" | 01:33'42" |
| 12 | 08'10" | 01:41'52" |
| 13 | 11'27" | 01:53'19" |
| 14 | 09'07" | 02:02'26" |
| 15 | 08'34" | 02:11'00" |
| 16 | 10'58" | 02:21'58" |
| 17 | 08'29" | 02:30'27" |
| 18 | 08'26" | 02:38'53" |
| 19 | 09'10" | 02:48'03" |
| 20 | 08'18" | 02:56'21" |
| 21 | 10'24" | 03:06'45" |
| 22 | 10'01" | 03:16'46" |
| 23 | 10'31" | 03:27'17" |
| 24 | 09'56" | 03:37'13" |
| 25 | 10'07" | 03:47'20" |
| 26 | 11'25" | 03:58'45" |
| 27 | 08'41" | 04:07'26" |
| 28 | 08'46" | 04:16'12" |
| 29 | 11'18" | 04:27'30" |
| 30 | 10'26" | 04:37'56" |
| 31 | 10'53" | 04:48'49" |
| 32 | 10'41" | 04:59'30" |
| 33 | 11'44" | 05:11'14" |
| 34 | 10'36" | 05:21'50" |
| 35 | 10'19" | 05:32'09" |
| 36 | 11'11" | 05:43'20" |
| 37 | 09'47" | 05:53'07" |
| 38 | 09'54" | 06:03'01" |
| 39 | 11'11" | 06:14'12" |
| 40 | 10'42" | 06:24'54" |
| 41 | 09'57" | 06:34'51" |
| 42 | 09'27" | 06:44'18" |
| 42.1 | 06'21" | 06:45'14" |
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