8.6 km | 00:39:57 | 04:38/km日期: 2014-03-31 06:42 - 地點: YZU - 天氣: great - 卡路里: 410 Cal - 溫度: 17°C - 濕度: 96%
Pace: 05'15" / 05'12" / 04'28" / 04'25" / 04'29" / 04'38" / 04'28" / 07'17" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'32") | 1000 / 1000 |
| 2 | | 04'38" (+00'14") | 1000 / 2000 |
| 3 | | 04'27" (+00'03") | 1000 / 3000 |
| 4 | | 04'24" | 1000 / 4000 |
| 5 | | 04'28" (+00'04") | 1000 / 5000 |
| 6 | | 04'37" (+00'13") | 1000 / 6000 |
| 7 | | 04'27" (+00'03") | 1000 / 7000 |
| 8 | | 04'57" (+00'33") | 1000 / 8000 |
| 9 | | 04'57" (+00'33") | 599 / 8599 |
3月累積里程 :
180.15 km 
ASICS Tarther Blitz 2 累積 :
1641.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'12" | 00:10'27" |
| 3 | 04'28" | 00:14'55" |
| 4 | 04'25" | 00:19'20" |
| 5 | 04'29" | 00:23'49" |
| 6 | 04'38" | 00:28'27" |
| 7 | 04'28" | 00:32'55" |
| 8 | 07'17" | 00:40'12" |
| 8.6 | 05'51" | 00:43'43" |
展開計圈分析
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