21.8 km | 02:05:17 | 05:45/km日期: 2018-10-12 04:48 - 總爬升: 345 m - 卡路里: 587 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'57" / 05'59" / 05'53" / 05'58" / 05'49" / 05'49" / 05'46" / 05'48" / 05'43" / 05'42" / 05'35" / 05'45" / 05'43" / 05'40" / 05'36" / 05'40" / 05'57" / 05'45" / 05'43" / 05'35" / 05'27" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'34") | 1003 / 1003 |
2 | | 05'57" (+00'35") | 1004 / 2008 |
3 | | 05'53" (+00'31") | 1010 / 3018 |
4 | | 05'51" (+00'29") | 1006 / 4024 |
5 | | 05'49" (+00'27") | 1009 / 5034 |
6 | | 05'44" (+00'22") | 1000 / 6034 |
7 | | 05'47" (+00'25") | 1008 / 7042 |
8 | | 05'46" (+00'24") | 1005 / 8048 |
9 | | 05'38" (+00'16") | 1000 / 9049 |
10 | | 05'47" (+00'25") | 1006 / 10055 |
11 | | 05'33" (+00'11") | 1005 / 11061 |
12 | | 05'44" (+00'22") | 1001 / 12062 |
13 | | 05'39" (+00'17") | 1009 / 13072 |
14 | | 05'36" (+00'14") | 1010 / 14082 |
15 | | 05'34" (+00'12") | 1004 / 15087 |
16 | | 05'39" (+00'17") | 1000 / 16087 |
17 | | 05'56" (+00'34") | 1012 / 17099 |
18 | | 05'38" (+00'16") | 1007 / 18107 |
19 | | 05'42" (+00'20") | 1001 / 19108 |
20 | | 05'34" (+00'12") | 1012 / 20121 |
21 | | 05'22" | 1010 / 21131 |
22 | | 05'35" (+00'13") | 759 / 21890 |
10月累積里程 : 372.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'59" | 00:11'56" |
3 | 05'53" | 00:17'49" |
4 | 05'58" | 00:23'47" |
5 | 05'49" | 00:29'36" |
6 | 05'49" | 00:35'25" |
7 | 05'46" | 00:41'11" |
8 | 05'48" | 00:46'59" |
9 | 05'43" | 00:52'42" |
10 | 05'42" | 00:58'24" |
11 | 05'35" | 01:03'59" |
12 | 05'45" | 01:09'44" |
13 | 05'43" | 01:15'27" |
14 | 05'40" | 01:21'07" |
15 | 05'36" | 01:26'43" |
16 | 05'40" | 01:32'23" |
17 | 05'57" | 01:38'20" |
18 | 05'45" | 01:44'05" |
19 | 05'43" | 01:49'48" |
20 | 05'35" | 01:55'23" |
21 | 05'27" | 02:00'50" |
21.8 | 05'45" | 02:05'12" |