10.0 km | 00:56:39 | 05:39/km日期: 2018-10-13 20:06 - 卡路里: 521 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 03'32" / 06'22" / 05'23" / 05'26" / 05'27" / 04'58" / 05'24" / 05'25" / 05'47" / 05'47" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'32") | 1000 / 1000 |
| 2 | | 06'22" (+01'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'26" (+00'28") | 1000 / 4000 |
| 5 | | 05'26" (+00'28") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'24" (+00'26") | 1000 / 7000 |
| 8 | | 05'25" (+00'27") | 1000 / 8000 |
| 9 | | 05'46" (+00'48") | 1000 / 9000 |
| 10 | | 05'46" (+00'48") | 1000 / 10000 |
| 11 | | 07'24" (+02'26") | 21 / 10021 |
10月累積里程 : 191.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 06'22" | 00:09'54" |
| 3 | 05'23" | 00:15'17" |
| 4 | 05'26" | 00:20'43" |
| 5 | 05'27" | 00:26'10" |
| 6 | 04'58" | 00:31'08" |
| 7 | 05'24" | 00:36'32" |
| 8 | 05'25" | 00:41'57" |
| 9 | 05'47" | 00:47'44" |
| 10 | 05'47" | 00:53'31" |
| 10.0 | 07'05" | 00:53'40" |
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