14.0 km | 01:16:10 | 05:25/km日期: 2018-10-11 21:19 - 卡路里: 764 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 06'12" / 06'02" / 05'23" / 06'21" / 12'54" / 06'53" / 07'13" / 04'38" / 04'46" / 04'58" / 04'33" / 04'33" / 04'38" / 04'02" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'37") | 1000 / 1000 |
2 | | 06'01" (+01'59") | 1000 / 2000 |
3 | | 05'22" (+01'20") | 1000 / 3000 |
4 | | 06'20" (+02'18") | 1000 / 4000 |
5 | | 05'21" (+01'19") | 1000 / 5000 |
6 | | 06'53" (+02'51") | 1000 / 6000 |
7 | | 07'12" (+03'10") | 1000 / 7000 |
8 | | 04'38" (+00'36") | 1000 / 8000 |
9 | | 04'45" (+00'43") | 1000 / 9000 |
10 | | 04'58" (+00'56") | 1000 / 10000 |
11 | | 04'33" (+00'31") | 1000 / 11000 |
12 | | 04'33" (+00'31") | 1000 / 12000 |
13 | | 04'37" (+00'35") | 1000 / 13000 |
14 | | 04'02" | 1000 / 14000 |
15 | | 03'17" | 44 / 14044 |
10月累積里程 :
275.98 km 母子鱷魚 跟上來 累積 :
10572.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'02" | 00:12'14" |
3 | 05'23" | 00:17'37" |
4 | 06'21" | 00:23'58" |
5 | 12'54" | 00:36'52" |
6 | 06'53" | 00:43'45" |
7 | 07'13" | 00:50'58" |
8 | 04'38" | 00:55'36" |
9 | 04'46" | 01:00'22" |
10 | 04'58" | 01:05'20" |
11 | 04'33" | 01:09'53" |
12 | 04'33" | 01:14'26" |
13 | 04'38" | 01:19'04" |
14 | 04'02" | 01:23'06" |
14.0 | 03'23" | 01:23'15" |