12.6 km | 01:22:23 | 06:32/km日期: 2018-10-10 05:42 - 總爬升: 291 m - 地點: 明志科大 - 天氣: 陰。毛毛雨 - 卡路里: 676 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'05" / 06'58" / 06'15" / 07'11" / 06'09" / 06'25" / 06'54" / 07'05" / 08'12" / 06'39" / 06'11" / 05'54" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'10") | 1000 / 1000 |
| 2 | | 06'57" (+01'03") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 06'08" (+00'14") | 1000 / 5000 |
| 6 | | 06'25" (+00'31") | 1000 / 6000 |
| 7 | | 06'54" (+01'00") | 1000 / 7000 |
| 8 | | 07'04" (+01'10") | 1000 / 8000 |
| 9 | | 07'18" (+01'24") | 1000 / 9000 |
| 10 | | 06'38" (+00'44") | 1000 / 10000 |
| 11 | | 06'10" (+00'16") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 05'25" | 603 / 12603 |
10月累積里程 :
265.26 km 
mizuno Hitogami2 累積 :
773.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'58" | 00:14'03" |
| 3 | 06'15" | 00:20'18" |
| 4 | 07'11" | 00:27'29" |
| 5 | 06'09" | 00:33'38" |
| 6 | 06'25" | 00:40'03" |
| 7 | 06'54" | 00:46'57" |
| 8 | 07'05" | 00:54'02" |
| 9 | 08'12" | 01:02'14" |
| 10 | 06'39" | 01:08'53" |
| 11 | 06'11" | 01:15'04" |
| 12 | 05'54" | 01:20'58" |
| 12.6 | 05'26" | 01:24'15" |
展開計圈分析
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