15.9 km | 01:37:36 | 06:08/km日期: 2014-03-17 16:55 - 平均心率: 151 - 卡路里: 1371 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'03" / 06'16" / 06'03" / 05'42" / 05'42" / 05'31" / 06'26" / 06'57" / 06'41" / 06'50" / 06'14" / 06'06" / 05'58" / 05'48" / 05'46" / 05'19" / 00'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 262.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'16" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 05'42" | 00:24'04" |
| 5 | 05'42" | 00:29'46" |
| 6 | 05'31" | 00:35'17" |
| 7 | 06'26" | 00:41'43" |
| 8 | 06'57" | 00:48'40" |
| 9 | 06'41" | 00:55'21" |
| 10 | 06'50" | 01:02'11" |
| 11 | 06'14" | 01:08'25" |
| 12 | 06'06" | 01:14'31" |
| 13 | 05'58" | 01:20'29" |
| 14 | 05'48" | 01:26'17" |
| 15 | 05'46" | 01:32'03" |
| 16 | 05'19" | 01:37'22" |
| 15.9 | -2'-9" | 01:37'36" |
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