11.2 km | 01:21:12 | 07:15/km日期: 2018-10-10 10:51 - 總爬升: 296 m - 卡路里: 644 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'57" / 06'25" / 05'48" / 09'25" / 63'48" / 00'08" / 03'41" / 06'14" / 11'00" / 05'06" / 08'42" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'52") | 1000 / 1000 |
| 2 | | 06'24" (+01'19") | 1000 / 2000 |
| 3 | | 05'48" (+00'43") | 1000 / 3000 |
| 4 | | 09'25" (+04'20") | 1000 / 4000 |
| 5 | | 11'00" (+05'55") | 1000 / 5000 |
| 6 | | 06'30" (+01'25") | 1000 / 6000 |
| 7 | | 07'39" (+02'34") | 1000 / 7000 |
| 8 | | 06'13" (+01'08") | 1000 / 8000 |
| 9 | | 06'42" (+01'37") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 08'42" (+03'37") | 1000 / 11000 |
| 12 | | 04'01" | 174 / 11174 |
10月累積里程 :
957.41 km 
New Balance MR00SB 累積 :
1283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 05'48" | 00:19'10" |
| 4 | 09'25" | 00:28'35" |
| 5 | 63'48" | 01:32'23" |
| 6 | 00'08" | 01:32'31" |
| 7 | 03'41" | 01:36'12" |
| 8 | 06'14" | 01:42'26" |
| 9 | 11'00" | 01:53'26" |
| 10 | 05'06" | 01:58'32" |
| 11 | 08'42" | 02:07'14" |
| 11.2 | 04'06" | 02:07'57" |
展開計圈分析
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