3.0 km | 00:28:38 | 09:32/km日期: 2014-03-27 19:00 - 卡路里: 221 Cal - 溫度: 24°C - 濕度: 84%
Pace: 08'44" / 08'48" / 10'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'20" (+08'45") | 200 / 200 |
2 | | 07'35" | 200 / 400 |
3 | | 08'30" (+00'55") | 200 / 600 |
4 | | 08'15" (+00'40") | 200 / 800 |
5 | | 08'35" (+01'00") | 200 / 1000 |
6 | | 08'55" (+01'20") | 200 / 1200 |
7 | | 08'15" (+00'40") | 200 / 1400 |
8 | | 08'50" (+01'15") | 200 / 1599 |
9 | | 10'50" (+03'15") | 200 / 1799 |
10 | | 09'15" (+01'40") | 200 / 1999 |
11 | | 09'35" (+02'00") | 200 / 2199 |
12 | | 08'25" (+00'50") | 200 / 2400 |
13 | | 10'10" (+02'35") | 200 / 2600 |
14 | | 08'40" (+01'05") | 200 / 2800 |
15 | | 08'30" (+00'55") | 200 / 3000 |
3月累積里程 : 21.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'48" | 00:17'32" |
3 | 10'36" | 00:28'08" |
3.0 | 34'02" | 00:28'37" |