7.4 km | 00:42:24 | 05:44/km日期: 2018-10-09 18:02 - 卡路里: 398 Cal - 總步數: 8612 - 平均步頻: 203 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'05" / 05'46" / 06'03" / 05'43" / 05'40" / 05'38" / 05'30" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'36") | 1006 / 1006 | 197 / 83 |
2 | | 05'44" (+00'18") | 1002 / 2009 | 203 / 85 |
3 | | 06'04" (+00'38") | 1003 / 3012 | 194 / 84 |
4 | | 05'44" (+00'18") | 1004 / 4016 | 205 / 84 |
5 | | 05'38" (+00'12") | 1005 / 5022 | 205 / 86 |
6 | | 05'35" (+00'09") | 1008 / 6031 | 206 / 86 |
7 | | 05'26" | 1006 / 7037 | 208 / 87 |
8 | | 04'53" | 388 / 7425 | 205 / 99 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'46" | 00:11'51" |
3 | 06'03" | 00:17'54" |
4 | 05'43" | 00:23'37" |
5 | 05'40" | 00:29'17" |
6 | 05'38" | 00:34'55" |
7 | 05'30" | 00:40'25" |
7.4 | 05'06" | 00:42'24" |