4.1 km | 00:47:57 | 11:37/km日期: 2018-10-10 16:08 - 卡路里: 216 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 09'18" / 08'34" / 12'56" / 13'03" / 32'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" | 404 / 404 |
2 | | 35'32" (+31'37") | 90 / 494 |
3 | | 04'04" (+00'09") | 404 / 898 |
4 | | 29'15" (+25'20") | 110 / 1009 |
5 | | 04'13" (+00'18") | 397 / 1406 |
6 | | 29'20" (+25'25") | 50 / 1457 |
7 | | 04'27" (+00'32") | 401 / 1859 |
8 | | 42'36" (+38'41") | 67 / 1926 |
9 | | 04'19" (+00'24") | 407 / 2334 |
10 | | 52'05" (+48'10") | 125 / 2459 |
11 | | 04'23" (+00'28") | 400 / 2860 |
12 | | 45'03" (+41'08") | 63 / 2924 |
13 | | 04'17" (+00'22") | 409 / 3333 |
14 | | 37'27" (+33'32") | 78 / 3412 |
15 | | 04'31" (+00'36") | 401 / 3814 |
16 | | 34'57" (+31'02") | 310 / 4125 |
17 | | 03:58'16" (+54'21") | 0 / 4125 |
10月累積里程 :
117.06 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 08'34" | 00:17'52" |
3 | 12'56" | 00:30'48" |
4 | 13'03" | 00:43'51" |
4.1 | 32'37" | 00:47'57" |