8.0 km | 00:52:07 | 06:30/km日期: 2018-10-08 20:01 - 總爬升: 203 m - 卡路里: 419 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79%
Pace: 06'09" / 06'28" / 06'30" / 06'39" / 06'41" / 06'39" / 06'29" / 06'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'05") | 1000 / 1000 |
| 2 | | 06'27" (+00'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'13") | 1000 / 3000 |
| 4 | | 06'38" (+00'21") | 1000 / 4000 |
| 5 | | 06'40" (+00'23") | 1000 / 5000 |
| 6 | | 06'39" (+00'22") | 1000 / 6000 |
| 7 | | 06'28" (+00'11") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 05'00" | 7 / 8007 |
10月累積里程 : 162.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'28" | 00:12'37" |
| 3 | 06'30" | 00:19'07" |
| 4 | 06'39" | 00:25'46" |
| 5 | 06'41" | 00:32'27" |
| 6 | 06'39" | 00:39'06" |
| 7 | 06'29" | 00:45'35" |
| 8 | 06'17" | 00:51'52" |
| 8.0 | 04'24" | 00:51'54" |
展開計圈分析
留言 
