10.7 km | 01:37:32 | 09:04/km日期: 2018-10-09 20:10 - 卡路里: 634 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 09'21" / 10'24" / 10'19" / 11'53" / 10'16" / 16'59" / 09'37" / 10'49" / 07'54" / 06'32" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+02'49") | 1000 / 1000 |
| 2 | | 08'57" (+02'26") | 1000 / 2000 |
| 3 | | 10'20" (+03'49") | 1000 / 3000 |
| 4 | | 09'41" (+03'10") | 1000 / 4000 |
| 5 | | 10'14" (+03'43") | 1000 / 5000 |
| 6 | | 10'14" (+03'43") | 1000 / 6000 |
| 7 | | 09'36" (+03'05") | 1000 / 7000 |
| 8 | | 10'48" (+04'17") | 1000 / 8000 |
| 9 | | 07'54" (+01'23") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 05'12" | 747 / 10747 |
10月累積里程 : 131.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 10'24" | 00:19'45" |
| 3 | 10'19" | 00:30'04" |
| 4 | 11'53" | 00:41'57" |
| 5 | 10'16" | 00:52'13" |
| 6 | 16'59" | 01:09'12" |
| 7 | 09'37" | 01:18'49" |
| 8 | 10'49" | 01:29'38" |
| 9 | 07'54" | 01:37'32" |
| 10 | 06'32" | 01:44'04" |
| 10.7 | 11'37" | 01:52'45" |
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